Monday, May 22, 2017

Hot temps are gone, sweat challenge, relaxing weekend

Last week was a toasty one and we only stopped short at putting up the kiddy pool for Summer.  We had a lot of fun staying cool in the warm temps.
So about 3 years ago I rode a bike for close to an hour to see how much I would sweat out.  I did a similar test on Wednesday wearing a GoPro and LiveU unit to stay LIVE for an 8 mile run.  I still drank water while running, but lost 6.5 pounds in 70 minutes, despite trying to stay hydrated.
So hopefully the message was carried across that staying hydrated as warmer temps are on the way.
We were expecting some friends to stay with us this weekend, but last minute changes meant that we were able to stay at home and rest... which was needed.  Summer picked up a nasty cold and it is lingering with the rest of us, especially Dawn. The garden is 100% planted now and we are enjoying strawberries already.  Lots of peppers and tomatoes for some salsa this year.
Cooler temps and lower humidity to start the week, but rain is back by midweek. Mostly sunny today with highs in the low 70s. Clear and cool tonight then sun early Tuesday followed by increasing clouds through the afternoon. A few spotty showers will try to sneak in here late Tuesday, but more rain likely on Wednesday with scattered showers and storms. A few lingering showers Thursday and cooler with highs in the mid 60s. More scattered rain possible next weekend. Have a good one!

Andrew Buck Michael

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