Thursday, July 6, 2017

Independence running & rain on the way

For Independence Day I was independent since Dawn and Summer were in Cleveland for her mother's birthday.  So I took to the trails.
I was recommended to check out the Highbanks Metro Park because of the hills and it did not disappoint for hill training.  It was warm, it was packed, and it was a good training run.
I did spend Monday and Tuesday with some good friends enjoying grilled food and pool time.  Classic for Independence Day, right?!

Dawn and Summer were back yesterday and Summer snapped this photo during the cool down after an easy run around the neighborhood. 
Scattered showers and storms today with the heaviest rain across the Southern half of Ohio. Temps will be a little cooler today with more clouds. Clouds and rain will start clearing out this evening and mostly clear tonight with patchy fog possible by early Friday. Slight risk for severe storms on Friday with a cold front moving through bringing cooler air for the weekend. Gusty winds will be main threat for Friday. Milder and dry for the weekend then heating back up next week. Have a good one!

Andrew Buck Michael

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